Throughout my working life, I have been involved in enabling people to grow and change. Empowering them with newer opportunities to evolve themselves and build their career around their inner calling. Prior to training as a clinical psychologist and psychotherapist, my background was in the IT Services Industry and recruitment.

I am a professionally qualified counsellor, psychotherapist (Rational Emotive Behaviour Therapy (REBT) - Albert Ellis, USA®, Transactional Analysis – Feeling Minds® and Lifestyle Prescriptions Health Coach, Germany®, established in private practice for more than 6 years. I also incorporate alternate techniques for supporting my client via Access Bars® & Metaphor Therapy. I am also working in the area of Cyberpsychology and Emotional Intelligence.

I am a member of the International Cyber Psychology Association (ICPA), the Counsellors Association of India. National Positive Psychology Association (NPPA), Bharatiya Counselling Psychology Association (BCPA- Life Member) and Counsellors Association of India (CAI).

I am associated with Feeling Minds and under Dr. Chinu Agarwal have established myself as an expert in the area of Parenting and Career Guidance and Counselling. I am bound by and adhere to its Ethical Framework for Good Practice under all of my associations. I also keep myself updated within the field of psychology to be able to mentor people in terms of their well-being.

My knowledge and skills have developed through my psychotherapeutic work in private practice, as a health coach and counsellor for adolescents and young adults, Life Coach for working professionals, parenting guide and expert and Career Counsellor. I believe that there is always something new to learn working in this field and make a regular commitment to ongoing professional development of others and myself.

I am blessed to be working one-on-one with young children from 10 years onwards on their academic, personality and social adjustments along with their parents. I also have experience working with young adults from the age of 18 years on an individual basis and with couples, dealing with a wide range of issues from their health to psychological challenges. The length of time clients work with me varies according to the needs of each person and includes both longer-term psychotherapeutic work as well as short-term solution-focused counselling. In broad terms, short-term counselling will typically be 6 - 12 sessions whilst working at greater depth will take longer. Along with this, I practise Access Bars, Metaphor Therapy and Mindfulness with my clients.

I undertake professional coaching along with conducting ESAP (Emotional Skills Assessment Process)© Assessments for working professionals and anyone who wants to make positive changes in their life.

With my corporate experience of working with IBM India Pvt ltd for 13 years plus I am able to relate to professional and personal issues of individuals and their families.